A Simple FAQ About Why Your 1440p 144Hz Monitor Is Running at 60Hz?

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Why is my 1440p 144hz monitor running at 60Hz? It’s an inquiry you may encounter from time to time, with the most likely answers being ‘It depends’ or ‘depends on your GPU’. Today we’ll explore what factors influence a monitor’s refresh rate and why 60fps is still essential for gamers.

What is a refresh rate?

A refresh rate is a measure of a video display’s ability to display frames per second or frames displayed. If a monitor cannot satisfy this requirement – even with adaptive sync technology such as G-Sync or FreeSync – it will simply maintain its 60Hz output for stability reasons.

In the recent past, experts contended that a 144Hz monitor was ideal due to its capabilities of providing fluidity at twice the frame rate compared to standard monitors. However, after more than six years of availability, there has been no discernible difference between these models and those utilizing similar panel specs yet offering only 60Hz refresh rates! Are our expectations unreasonable? Is even greater performance warranted? Why not venture beyond the confines of standard specifications for better results?

With today’s ultra-high resolution displays, gamers can experience stunningly immersive visuals across expansive fields of view. To truly appreciate what this entails, consider this analogy: high definition televisions are analogous to 100-inch screens while 4K Ultra HD offerings are akin to 200-inch models! It’s unfathomable just how much more vibrant an image can be when viewed on such a gargantuan screen – but such devices may not be far off either!

What is a refresh rate and why is it important?

Your monitor’s refresh rate is its maximum potential speed, which reflects how frequently it can display an image. For instance, a 60Hz monitor can potentially display images 60 times per second – that could allow for smooth animation with no stuttering and optimal responsiveness for games like Overwatch!

If your monitor has a lower refresh rate than that of your graphics card, then the most recent frame won’t be displayed until the next time it refreshes. This can result in choppy movement or even unresponsiveness during gameplay if your CPU is unable to keep up with the demand placed upon it; even if you don’t notice any lag while browsing websites or editing documents, those activities will likely appear much smoother on a higher-refresh rate monitor!

By observing the FPS number in-game (typically located at the bottom-left corner), you’ll be able to ascertain whether you’re playing at 60Hz or not.

If you’ve come upon this dilemma before, rest assured that there is a solution. The same principle can be applied to your 1440p 144Hz monitors as well!

By continuing to rely on the refresh rate of the monitor for cinematic experiences, and by employing DisplayPort 1.4 over DVI-D (or HDMI) – our monitors’ native connectors – gamers can experience smooth motion at 60Hz without compromising their high framerate displays.

what can I do to check if my monitor is at enough of a refresh rate?

To ascertain precisely what your monitor’s refresh rate is, there are a variety of approaches. From checking the specs directly via the manufacturer to testing it with some software applications, they all convey an approximation of how fast it can display images on a screen – so why not give them a whirl?

If you’d like to go hands-on, simply open up any application that offers you an option for inspecting the refresh rate such as HandBrake or Windows’ built-in Refresh Rate Test tool. Using both mitigates against any glitches or issues that may arise when attempting to compare two monitors of different resolutions and frame rates simultaneously!


If you’re not sure why your monitor is maxed out at 60Hz, consider the following:

  • Are you playing games? Are you going for those blazing-fast PC gaming benchmarks? If so, then perhaps having a higher refresh rate can be advantageous. Some gamers find that keeping their frame rates at an optimal level can provide better graphical fidelity than one that’s lower or higher; thusly leading to richer visuals as well as more responsive gameplay!
  • Do you have a new graphics card and want to maximize its potential? Many people who possess new GPUs opt for a 1440p 144Hz display in order to make the most of their hardware – be it for eSports glory or simply because they want to enjoy their rig’s capabilities as much as possible!
  • Did you recently purchase your 1440p 144Hz monitor and wonder if it was capable of operating at its native resolution? If you recently upgraded to this high-end model, then chances are you’d like it to run at its optimum setting without any drawbacks due to incompatibilities between components therein.

What can I do to check if my 144hz monitor is really running at that refresh rate?

The best way to ascertain whether your 1440p 144Hz display is operating within its specifications is by checking its advertised refresh rate. Here are some of the most common monitors in the market that utilize such technology:


The answer is straightforward: monitor refresh rates and response times are parented to a fixed display resolution. To get a higher refresh rate along with sharper images, you’ll need to upgrade your screen’s native resolution.

For best results, we suggest that you start out with the optimal screen resolution such as 1440p or 4k. You can then experiment with increasing the size of your monitor if you wish in order to optimize its clarity and responsiveness.

What can I do to check if my 60hz monitor is really running at that refresh rate?

To ascertain whether your monitor is compatible with NVIDIA G-SYNC technology, all you require is an internet connection and a compatible device. If you possess both then all you have to do is connect the two together!

To confirm that the monitor you own is capable of displaying G-SYNC, simply access the website on your PC or mobile device, while it’s connected to the internet. On the left side of this webpage should be an option labeled as ‘Check Now’ – click on it and select your desired test pattern or screenshot (depending on whichever method best suits your needs). When done selecting your choice for comparison, wait for a moment longer before observing any anomalies in speed: if none are present; then chances are good your screen can output at 1440p at 144Hz!


The majority of consumers are satisfied with their 1440p 144Hz monitor’s refresh rate, which implies that you should not feel compelled to raise this limit. For those seeking the absolute maximum gaming experience without diminishing visibility or response times – consider upgrading to a GTX 1080!

We hope this article has enlightened you regarding the inner workings of your 1440p 144Hz monitor and provided an answer to the question on everyone’s mind: “Why is my monitor running at 60Hz?”